What can the Bible, that ancient text, tell us about our modern day stress?...Plenty!

Since 1995, Iíve successfully taught people how to deal with life and stress the Biblical way. Please sign up for the FREE monthly e-zine and start learning some of the techniques today.

The world is full of Biblical Stress Managers. You could be the next one!!


  • The Simple Biblical Concept that Makes People Feel Refreshed
  • The Method Incorporating the Biblical Breath into your Life
  • The Idea of Holy Gatherings
  • Which biblical character is literally named "Laugh" and why
  • What King David used for stress management
My new book is interactive, educational and FUN! My techniques involve participatory stress reduction adventures using biblical texts and stories to highlight and incorporate modern proven techniques in stress management. Enjoy an inspiring story of people who change their attitudes and their lives by discovering stress reducing Biblical interpretations. I hope you enjoy the journey.